Tuesday, June 2, 2015

Why Seniors are at Risk for Dehydration





Dehydration occurs when a person is not taking in as much water as they are losing and seniors are more at risk for the condition.   Fluids allow our bodies to regulate temperature through sweating, to maintain blood pressure and eliminate bodily waste.  The Mayo Clinic cites the following reasons why older adults are more susceptible to dehydration: their ability to conserve water is reduced, thirst sensation is less acute, and seniors do not respond to fluctuations in temperature as well as when they were younger. 

Not only does aging make a person less aware of thirst but frail seniors may have more difficulty getting up to get a drink and postpone doing it. Other factors include taking medications that may cause patients to sweat more, or that act as a diuretic. Also it is around age 50 that the body’s kidneys do not conserve fluid as well as they use to, and after age 70, the problem worsens.  Another reason seniors become dehydrated is they tend to eat less and sometimes, especially for those living alone or in nursing homes, forget to eat and drink for extended periods of time.  Furthermore, other problems that can interfere with getting adequate fluids are chronic illness such as diabetes and dementia. 

Dehydration is serious and can cause confusion, weakness, urinary tract infections and kidney failure, pneumonia and even death.  Symptoms of mild dehydration include: dryness of mouth; constipation; decreased urinate flow; dark or deep yellow urine; cramping in the limbs; headaches, and sleepiness or irritability. 

SYNERGY HomeCare brings quality non-medical home care to families in the greater San Antonio area that are custom designed to meet their needs.  Our professional caregivers provide care for individuals so they can live safely and comfortably in their own home, and offer an affordable alternative to a nursing home or assisted living facility.  


As one of the most respected agencies for home care in the Greater San Antonio area, SYNERGY HomeCare offers families affordable and compassionate services for all ages, from expectant mothers to seniors.  We work with you to create a customized CarePlan for in home care for yourself or a loved one.  Please contact us to learn more about our range of services for professional in home care.


 

**This is for informational purposes only and is not to be used in place of advice from your health care provider**

Sources:mayoclinic.org/diseases-conditions/dehydration/basics/risk-factors/con-20030056




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